Gymnastic rings / Synergee
Wood

Synergee Gymnastic Rings

These wooden rings provide a natural grip for athletes focusing on bodyweight strength and gymnastic movements

Top pick
Why this brand

Numbered Straps

The straps feature markings for fast and even height setup.

Natural Wood

The 1.25 in wooden surface offers a secure and comfortable grip.

Grip Tape Included

Select sets include tape to improve hand stability during use.

Why this brand is here

Standardized Training Dimensions

These listings feature 32mm rings designed for standard hand sizing and heavy use. The numbered strap system ensures both rings are level for every exercise.

  • 32mm ring thickness
  • Numbered strap markings
  • Natural wood construction
  • Optional grip tape application
  • Heavy duty nylon straps
Why these models

Wood Construction

The rings are made from wood to ensure a better grip than plastic or metal alternatives.

Precision Leveling

Numbered straps allow you to set both rings to the exact same height without guessing.

Standard Sizing

The 1.25 in thickness is ideal for those following standard gymnastic training protocols.

Grip Options

Users can choose between the raw wood feel or applying the included grip tape.

Listings

Synergee: 2 sets

Buyers

Notes from buyers

Lori 4.4

The numbered straps make it very easy to switch between pull-ups and dips quickly.

Melissa 4.8

The 1.25 in wood feels solid and doesn't slip even when my hands are sweaty.

Mary 4.2

I like having the option to use the grip tape for high-repetition workouts.

Common questions

Synergee Questions

What is the thickness of these rings?

These rings feature a 1.25 in (32mm) thickness for a standard grip.

How do the numbered straps work?

The straps have printed digits so you can align both rings at the same height instantly.

Are these rings made of plastic?

No, these models are constructed from wood for a more natural feel.

Does this set come with anything for the handles?

Certain models include grip tape that you can wrap around the wooden rings.